1000 lashes 10/31/2007

To end my sucky month, I thought I exercise a bit. Usually I do 30 minutes on a StairMaster or play racket ball for 60 minutes or lift weights for an hour. Tonight I lifted weights for 30 minutes and I did 45 minutes on the StairMaster and I played racket ball for 40 minutes - finishing it all off with a long hot stream. I hope this exercise exorcism gets rid of some of my trading demons. Between the work out and all of the Halloween candy, I am so pumped up right now, I do not think I will sleep. Maybe I will trade the Tokyo session.